-In my work with adults, I use an eclectic approach, incorporating techniques from cognitive, behavioral, somatic, and relational/attachment-based schools of thought. I am a certified EMDR provider and current student of somatic experiencing. I try to create a safe and caring place in which my clients can carve their own wholistic path for healing. I am allowed to witness their bravery and courage, moments of freedom, and the embracing of their true worth. I have a great job!
-In working with families, treatment often focuses on healing from things past, improving communication, strengthening relationships and boundaries, and identity development.
-As part of my practice, I also provide psychological and psychoeducational testing. This includes testing for mental health disorders such as depression or anxiety, personality assessments, cognitive testing, and academic testing (e.g. learning disabilities). I have received training on the Enneagram and am certified in determining individual Enneagram types. I have found this psycho-spiritual tool to be invaluable.
-In working with local businesses, I begin by meeting with leadership to assess the specific goals and needs of a company. I then create a personalized curriculum focusing on a blend of personal and professional development. Some examples of past areas of focus include using the enneagram to better understand yourself and co-workers, boundaries with difficult clients, and the impact of caretaking in the workforce.